Why Seeing a Physiotherapist or Sports Chiropractor at Strive Sports and Health Can Change the Way You Move

At Strive Sports and Health, we believe that moving well is the foundation of living well. Whether you're recovering from an injury, dealing with persistent discomfort, or simply want to optimise your physical performance, our team of physiotherapists and sports chiropractors in Dural and Norwest are here to help.

Understanding Your Body's Needs

Pain or stiffness isn't just something to push through. These signals are your body’s way of saying something’s not quite right. At Strive Sports and Health, we take a movement-focused approach to care. That means looking beyond the site of pain to understand how your whole body moves—and what might be contributing to your discomfort.

What We Treat

Our physiotherapists and chiropractors in Norwest and Dural commonly help with:

  • Low back and neck pain

  • Shoulder and rotator cuff injuries

  • Knee pain and patellofemoral syndrome

  • Hip mobility issues

  • Tendinopathies (like tennis elbow or Achilles pain)

  • Postural concerns from prolonged desk work

  • Rehabilitating after surgery or a sporting injury

More Than Just Pain Relief

While pain relief is often a starting point, long-term improvements come from addressing underlying movement patterns. Whether you're an office worker, weekend warrior, or stay-at-home parent, our practitioners design care plans tailored to your goals and daily demands.

At Strive Sports and Health, we combine hands-on therapy with movement retraining and strength exercises to support lasting results. That could mean learning how to activate key stabilisers, correcting faulty movement patterns, or building resilience through guided rehab.

Why Choose a Collaborative Approach

Our Dural and Norwest clinics are built around an integrated care model. Physiotherapists and sports chiropractors work together and refer internally when needed. This ensures you get the right care at the right time—without having to bounce between providers or clinics.

Collaboration also means we consider all aspects of your health and performance. If you're working with one of our physiotherapists on a running-related injury, you might also benefit from joint mobility work provided by a chiropractor. It's this team-based approach that helps people in the Hills District feel better and move better, faster.

What to Expect in Your Initial Consultation

At your first visit, our focus is understanding your goals. Whether you're here to address a specific pain or improve your overall movement, we’ll:

  • Take a thorough history to understand your symptoms, lifestyle and previous injuries

  • Conduct a detailed movement and physical assessment

  • Explain your diagnosis in plain language

  • Start treatment and build an initial plan together

We also emphasise education—helping you understand why certain issues arise and what you can do outside the clinic to support recovery.

Supporting the Hills District Community

With convenient clinic locations in Norwest and Dural, Strive Sports and Health is proud to support our local community. We’ve helped thousands of people in the Hills District—from students and tradies to parents and retirees—move better and live more actively.

Movement is a lifelong journey. Whether you’re managing an old injury or looking to prevent the next one, our team is here to support your goals every step of the way.

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